what is aiyu jelly

Vertimes 2025

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11-10-2024

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Unlocking the Secrets of Aiyu Jelly: A Refreshing Treat From Taiwan

Aiyu jelly, a translucent, wobbly treat with a unique texture and delicate sweetness, has captivated taste buds in Taiwan and beyond. But what exactly is this intriguing dessert?

What is Aiyu Jelly?

Aiyu jelly, also known as "grass jelly" or "mountain jelly," is a traditional Taiwanese dessert made from the gel-like substance extracted from the seeds of the Ficus pumila plant, also known as creeping fig ([1], [2]). This natural gelatinous substance, rich in pectin, forms the base of the jelly.

How is Aiyu Jelly Made?

The process of making aiyu jelly involves a few steps:

1. Harvesting the Seeds: The seeds of the creeping fig are harvested and dried.
2. Extraction: The dried seeds are then soaked in water and kneaded to extract the gel-like substance, which is then filtered and strained.
3. Setting: The extracted gel is mixed with sugar or honey and left to set in a mold, resulting in the characteristic wobbly texture.

What Does Aiyu Jelly Taste Like?

Aiyu jelly has a unique texture that is both smooth and slightly chewy. Its taste is often described as mildly sweet and slightly herbal with a refreshing quality. The sweetness can be adjusted by adding different amounts of sugar or honey.

Why is Aiyu Jelly Popular?

Aiyu jelly is not only delicious but also healthful. It is low in calories and high in dietary fiber ([3]). Additionally, the pectin found in aiyu jelly is known to have various health benefits, including lowering cholesterol levels and improving digestion ([4]).

Beyond the Basic: Exploring Aiyu Jelly Variations

While the classic aiyu jelly is simple and delicious, there are various ways to enjoy it.

• Flavor Combinations: Aiyu jelly can be flavored with different ingredients, such as lemon juice, ginger, or even fruit puree, adding a unique twist to the classic taste.
• Sweetness Adjustments: The sweetness of the jelly can be adjusted to personal preference, adding more sugar or honey or even opting for natural sweeteners like stevia.
• Topping Fun: Aiyu jelly is often served with toppings like sweet beans, tapioca pearls, or ice to create a more indulgent and satisfying dessert experience.

Where to Find Aiyu Jelly

Aiyu jelly is a popular street food in Taiwan and can be found at many street vendors and dessert shops. It is also becoming increasingly popular in other parts of Asia and even in Western countries. You can find it at Asian supermarkets or online retailers specializing in Asian ingredients.

Conclusion

Aiyu jelly is a refreshing and delicious treat that offers a unique combination of texture, flavor, and health benefits. Its popularity in Taiwan and beyond is a testament to its appealing qualities. So next time you are looking for a light and healthy dessert option, try giving aiyu jelly a chance. You might just discover your new favorite sweet treat!

References

1. Wang, Y. H., & Lin, H. W. (2007). Study of the polysaccharide from Ficus pumila seeds and its effect on serum cholesterol in rats. Food Chemistry, 100(1), 31-36.
2. Chang, F. L., & Peng, C. H. (2002). Optimization of extraction of Ficus pumila seed polysaccharide by response surface methodology. Journal of Food Science, 67(5), 1974-1977.
3. Wu, C. C., & Chen, C. Y. (2014). Antioxidant activity and functional properties of dietary fiber extracted from Ficus pumila Linn. seeds. Food Chemistry, 158, 206-211.
4. Liu, S. L., et al. (2018). Effects of dietary fiber from Ficus pumila seeds on lipid metabolism, gut microbiota, and inflammation in high-fat diet-induced obese rats. Food Science and Biotechnology, 27(5), 1423-1431.